Let's Get Shit Done

Productivity coaching

for
Professionals

Services

Productivity Coaching 
Every week. 60 min.

If you tend to:

​

- Procrastinate until the very last minute

- Prioritize interesting things. Not the important ones

- Lose things / Forget about things / Get derailed from things

- Lose time and don't know where it went

- Get overwhelmed just thinking about what you have to do

​

But feel you are trying SO HARD to be productive all-day

​

I coach people to get from point A to point B

by helping you build strategies to be more efficient and effective

so that you don't have to work so much mentally and physically

• What kind of environment/surroundings/type of tasks make you most productive?

• What are the drivers for you to quickly engage with the task and get going with it?

• How can you contain ad-hoc matters that pull your attention away from the task?

• Where are you slacking and how can you minimize it and yet take meaningful breaks?

• What processing advantage do you have and maximize the output using your strengths?

​

How can you create a new habit of pausing and thinking:

"Am I doing the right thing now?" (Effectiveness)

"Am I doing things right?" (Efficiency)

​

​

ADHD・Executive Function

Executive function (EF) is a set of self-management skills that include: 

​

•      Working Memory                   

•     Flexible Thinking     

•     Goal Setting

•     Planning and Organization     

•     Prioritization          

•     Self-Control/Impulsivity

​​

These functions are interrelated and operate in coordination with each other. Our brain coordinates this command center and utilizes these skills throughout the day. 

​

ADHD is a neurological condition involving a developmental impairment of the self-management system that relies on EF. Most people with ADHD struggle with multiple executive function skills making everyday activities more challenging. 

​

Although ADHD is almost always defined by weakness in executive function skills, many people do not have ADHD yet need support with their EF skills.

coaching process and coaching philosophy

​

I will listen to you.

I will also ask questions and challenge you.

​

We will study your traits, behavioral patterns, and hidden drivers

that may be jeopardizing your overall productivity.

We develop new processing tools to revamp your efficiency and effectiveness to work smarter.

Not harder.  

​

​

Below are the key elements of my coaching sessions:

​

About

Aki is a professional productivity coach who focuses on executive function and ADHD. Using her previous experience as a management consultant, she identifies areas of potential improvement and provides insights into how her clients optimize their workflow to maximize their daily productivity.

​

How It Works

• The sessions are 60 minutes.  

​

• Payments are monthly and due at the beginning of every 4 sessions.

​

• Online booking is available until 6 hours prior to the appointment time just in case you could not plan it ahead. You can cancel or reschedule up to 3 hours prior just in case something comes up.

​

• To cancel or reschedule, please make an online account so that you can manage everything online on your end. You can also contact me via e-mail.

​

• If you are interested in coaching, you can sign up for a 45-min introductory session at a discounted rate (here.) We can spend time to better understand your traits and challenges and discuss how coaching can help. 

Office Hours

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

9 am - 4 pm

9 am - 4pm

9 am - 4 pm 

9 am - 4 pm

9 am - 4 pm

Upon Request